CHAKRADANCE CLASS 15 OCT.png
CHAKRADANCE CLASS 15 OCT.png

Chakradance Freedom Movement Class [Thurs 15 Oct 2026]

€22.00

~ CHAKRADANCE is a Movement Therapy Modality ~ 

We describe Chakradance as a moving meditation for the soul. Its about reconnecting back to our true essence or true self. Our intention in this practice is to honor the work of the soul. To tap into that deeper part of us and hear what is has to say. And then to bring this wisdom into our physical reality.

~ Our Chakras are energy information centres and are our inner road map ~

This Movement Therapy is a journey inwards. We listen to specifically composed music to activate our chakras, while engaging in spontaneous dance movements to release emotions & thoughts. We hear guided imagery to invoke visions, memories & insights and we draw a mandala art to creatively express our experience in the dance. It’s a safe, fun and playful way to connect & balance our inner world to outer world.

~ Moving from Soul to Bones ~

This Chakradance class on Thursday 15 October will intend on helping us move from our Etherical soul back into our Physical bones; we will begin with an opening meditation laying down on our backs, which will focus on tapping into the chakra system from the Physical body up to the Etherical soul, visualizing our chakras opening from our Root to our Crown; we will then stand up and begin to move spontaneously to the music with guided imagery, bringing in the light from our soul to our bones, descending from our Crown to our Root. After this, we will sit quietly in our own space with a Mandala circle and draw the symbols, colors, images and memories of thoughts and feelings that surfaced in the dance. 

 The class is designed to 

-      assist in revealing the earthly burdens we carry in our Physical bodies (through meditation) 

-      guide us to move spontaneously to specifically composed music to shine soul light on these burdens (through dance)

-      anchor the healing of this subconscious learning by drawing into a powerful magic circle (through creative art)

“The body is the vehicle, The mind is the driver, The chakras are the map and Dance is the path.”

Thursday 15 October - 20:30 - 22:30

Yoga Utrecht

Oudegracht 243, 3511 NL Utrecht

~ CHAKRADANCE is a Movement Therapy Modality ~ 

We describe Chakradance as a moving meditation for the soul. Its about reconnecting back to our true essence or true self. Our intention in this practice is to honor the work of the soul. To tap into that deeper part of us and hear what is has to say. And then to bring this wisdom into our physical reality.

~ Our Chakras are energy information centres and are our inner road map ~

This Movement Therapy is a journey inwards. We listen to specifically composed music to activate our chakras, while engaging in spontaneous dance movements to release emotions & thoughts. We hear guided imagery to invoke visions, memories & insights and we draw a mandala art to creatively express our experience in the dance. It’s a safe, fun and playful way to connect & balance our inner world to outer world.

~ Moving from Soul to Bones ~

This Chakradance class on Thursday 15 October will intend on helping us move from our Etherical soul back into our Physical bones; we will begin with an opening meditation laying down on our backs, which will focus on tapping into the chakra system from the Physical body up to the Etherical soul, visualizing our chakras opening from our Root to our Crown; we will then stand up and begin to move spontaneously to the music with guided imagery, bringing in the light from our soul to our bones, descending from our Crown to our Root. After this, we will sit quietly in our own space with a Mandala circle and draw the symbols, colors, images and memories of thoughts and feelings that surfaced in the dance. 

 The class is designed to 

-      assist in revealing the earthly burdens we carry in our Physical bodies (through meditation) 

-      guide us to move spontaneously to specifically composed music to shine soul light on these burdens (through dance)

-      anchor the healing of this subconscious learning by drawing into a powerful magic circle (through creative art)

“The body is the vehicle, The mind is the driver, The chakras are the map and Dance is the path.”

Thursday 15 October - 20:30 - 22:30

Yoga Utrecht

Oudegracht 243, 3511 NL Utrecht

Chakradance is a Movement Therapy Modality ~ We describe Chakradance as a moving meditation for the soul. Its about reconnecting back to our true essence or true self. Our intention in this practice is to honor the work of the soul. To tap into that deeper part of us and hear what is has to say

~ Our Chakras are energy information centres and are our inner road map.

This Movement Therapy is a journey inwards. We listen to specifically composed music to activate our chakras, while engaging in spontaneous dance movements to release emotions & thoughts. We hear guided imagery to invoke visions, memories & insights and we draw a mandala art to creatively express our experience in the dance. It’s a safe, fun and playful way to connect our inner world and to outer world.

“Who looks outside… Dreams; Who looks inside… Awakens” ~ Carl Jung

So many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, compulsive behaviors. Gladly, our soul has a natural instinct and drive to heal and its constantly communicating with us :- 

o   through our BODIES with Physical symptoms 

o   through our FEELINGS, quiet often our soul reflects back to us through our RELATIONSHIPS with others

o   through our DREAMS at night, our dreams are pure soul language 

o   through our CREATIVE EXPRESSION our soul speaks back to us 

o   and through DANCE our soul mirrors our inner world out in the moving meditations  

It is only once we reconnect back to our souls language that a deeper healing can occur. Blocked energy in any of these seven wheels of light, can lead to illness, or repeated life dramas, all dependent on the block/lesson. It is important to understand that each Chakra represents different emotions and experiences throughout our lifetime. Our internal job is to keep communication with the mind and body connected. Our goal is to maintain and to keep our energy free and flowing; and we can do this through moving our bodies to creatively express our emotions and thoughts.

REMEMBER … Our thoughts and Emotions reside in our energy system and these energy vibrations form our reality.